Monica Rave, Counselor LMHC

An early interest in holistic health flowed into my path of a Masters in Counseling Psychology. My clients set their own goals for the changes they want to create through therapy. I recognize that our strengths and creativity are part of our problem-solving and healing process. Learning about physical body systems to manage difficult emotions and the use of tools like mindfulness, breath work, and imagery is often part of the counseling experience.